About Fit For 531
Fit For 531 is a simple 531 workout tracker that keeps you in control of your own data. No accounts, data stays on your device or in your own private storage.
Install this workout tracker instantly by tapping your browser's menu and selecting "Add to Home Screen". This places the app on your device for fast, full-screen, offline tracking with no app store download required.
How to get started
Head to the Settings tab to:
- Specify your equipment,
- Specify your main lifts, assistance lifts and Training Maxes (TMs),
- Your preferred 531 cycle order,
- Select a local backup location to ensure that your logs are safe.
Start a new workout on the Lift tab and follow the calculated 531 sets or modify them as you like. Add your desired assistance exercises to the workout.
Browse existing workout logs on the History tab or view lift statistics on the Analytics tab.
Premium
Upgrade to premium to unlock additional features:
- Populate assistance sets from popular templates, including BBB and FSL, or copy assistance sets from your previous workout logs.
- Use advanced filters on the History and Analytics tabs.
- Backup your data to your own private Google Drive storage and sync your logs to all your devices.
Disclaimer
- Consult your physician before beginning any exercise program. Fit For 531 is not a substitute for professional medical advice.
- This app is not affiliated with or endorsed by Jim Wendler. For the complete method and philosophy, please buy his official books.